
When Can You Have Sex After Having a Baby?
What happened to the pelvic floor? How long to wait to have sex after a baby is a question I
Pain, Birth Prep, Postpartum
Pain & Dysfunction
Manage the Change
PT, MPT, PRPC, PCES, CAPP
Relief of symptoms, with an understanding of your body, yields better results.
Unrushed treatment in the
comfort and privacy of your
home.
Tailored multifaceted
treatment and
care.
What happened to the pelvic floor? How long to wait to have sex after a baby is a question I
Pain in my pelvic area. I’ve had these symptoms. Have you said to yourself, “I have pain in my pelvic
This is a great article from WebMD where Kara Mayer Robinson covers 10 benefits to sex. I’d highly recommend the article.
$200 a piece
$125 a piece
No, I have no contracts with insurance companies. This allows me to provide you with the best treatment that you need.
1-hour visits
Yes, I can provide you with a superbill receipt.
It depends on what your needs are. After the evaluation, we discuss your needs and set up the next visits together. Typically 4-6 visits.
I bring everything, including the treatment table to your home. All you need to provide is a pillow, a towel, & a sheet
With your consent, pelvic physical therapy includes evaluation of the of pelvic floor, which is external and internal. It’s different from a pap smear in that no stirups and no speculum. Assessing the muscles intravaginally allows for the evaluation of your body and specific treatment that you need.
Heather Mitchell2025-03-22Trustindex verifies that the original source of the review is Google. This seminar was informative, ran by trusted professionals and gave practical next steps. Knowing this information helped me to connect the dots on so many of my issues that I never attributed to being perimenopausal. I really appreciated the Q&A session and the list of resources. This helped me take the information I learned and reach out to professionals to help me on this journey! Taryn Chula2025-03-10Trustindex verifies that the original source of the review is Google. Heather made me feel very comfortable and at ease. She explained everything she did before she did it! I felt at home with her and would highly recommend her for pre/post natal, before, during, and after menopause, and just if you're a human!!! Thank you Heather! Sarah Cline2025-03-01Trustindex verifies that the original source of the review is Google. I’ve been fortunate to receive expert advice from Heather over the years, and I can’t recommend her enough! She is incredibly knowledgeable, compassionate, and truly listens to her patients. She takes the time to explain things in a way that makes sense and approaches every conversation with care and understanding. If you’re looking for a professional who genuinely cares about your well-being, Heather is the best choice! Abbie Smiley2025-02-26Trustindex verifies that the original source of the review is Google. Heather is the best! Her knowledge and expertise are evident, but her ability to connect with you as the client on a personal level makes all the difference. She has a way of making what could feel like an awkward experience completely comfortable, I can’t recommend her enough! Ashlee Arnold2025-01-15Trustindex verifies that the original source of the review is Google. Heather is very gifted and knowledgeable in her pelvic floor physical therapy specialty. I highly recommend her services. Kathryn Campbell2025-01-02Trustindex verifies that the original source of the review is Google. I started working with Heather during my 3rd trimester and continued working with her postpartum. She’s a wealth of information and with her “simple steps” I started to slowly come out of the postpartum fog, regain strength, stamina and started feeling like myself again which I didn’t think was possible in those early days. 10/10 recommend working with Heather! Olivia Talbott2024-12-13Trustindex verifies that the original source of the review is Google. Heather is a delight to work with! She’s so knowledgeable, but also just so kind and down to earth in her approach to health.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more