Pelvic Expert of 25 Years

Giving Women Hope

Pelvic Health for Every Woman in Every Stage of Life.

ONE SIMPLE STEP TO

Overcoming Fear, Alleviating Pain, and Dispelling Confusion

PREGNACY

Pain, Birth Prep, Postpartum

SEXUAL

Pain & Dysfunction

Menopause

Manage the Change

Connecting With Your Body Throughout Pregnancy: Learn your parts. Listen to your body. Love your delivery!

What I offer

Confident Pregnancy

Addressing pregnancy and postpartum issues can help alleviate fear and uncertainty about your body. Common concerns include pelvic pain, leakage, prolapse, diastasis recti and changes related to the prenatal and postnatal journey. By understanding and managing these conditions, you can foster a more positive and empowered experience.

Pain-free Intimacy

Pain with sex can be frustrating and isolating. Who can help with this very personal concern? Acknowledging these issues openly to understand your body and address the muscle tension, restrictions and pain to find solutions with pelvic physical therapy is key. By seeking support and treatment for conditions like vaginismus and dyspareunia, you can eliminate pain with sex and enjoy intimacy to strengthen your relationship.

Optimize Menopause Transition

The Menopause transition can lead to vaginal dryness, pain during sex, leakage, and prolapse, which are common but manageable issues. Addressing these symptoms through appropriate treatments and lifestyle adjustments can significantly improve comfort and quality of life. Open communication with healthcare providers and seeking specialized care can help effectively manage Manage your Menopause.

Heather Marra

PT, MPT, PRPC, PCES, CAPP

I have helped women, just like you, navigate the complexities of life to achieve freedom and confidence. With 25 years of experience, and working with thousands of women, I know I can guide you on your pelvic health journey as we work together to achieve you health goals:
Helping you embrace the journey of womanhood.

You Are Worth It

Premier

Relief of symptoms, with an understanding of your body, yields better results.

Home Visit

Unrushed treatment in the
comfort and privacy of your
home.

Personalized

Tailored multifaceted
treatment and
care.

Recent Articles

Pricing

Mobile services

$200 a piece

Virtual services

$125 a piece

Frequently Asked Questions

Do you take insurance?

No, I have no contracts with insurance companies. This allows me to provide you with the best treatment that you need.

How long are the visits?

1-hour visits

Can I use my HSA/FSA card?

Yes, I can provide you with a superbill receipt.

How many visits will I need?

It depends on what your needs are. After the evaluation, we discuss your needs and set up the next visits together. Typically 4-6 visits.

What do I need to bring?

I bring everything, including the treatment table to your home. All you need to provide is a pillow, a towel, & a sheet

What does pelvic physical therapy treat?
  • leaking of urine
  • leaking of stool
  • overactive bladder
  • pelvic organ
  • prolapse
  • pelvic pain
  • pain with sex
  • sexual dysfunction
Will I have to undress for Pelvic PT?

With your consent, pelvic physical therapy includes evaluation of the of pelvic floor, which is external and internal. It’s different from a pap smear in that no stirups and no speculum. Assessing the muscles intravaginally allows for the evaluation of your body and specific treatment that you need.

Testimonials