When Can You Have Sex After Having a Baby?
December 1, 2024
What happened to the pelvic floor? How long to wait to have sex after a baby is a question I get all the time. Every women needs to understand the
What happened to the pelvic floor? How long to wait to have sex after a baby is a question I get all the time. Every women needs to understand the
Pain in my pelvic area. I’ve had these symptoms. Have you said to yourself, “I have pain in my pelvic area and I don’t know where it’s coming from?” I
This is a great article from WebMD where Kara Mayer Robinson covers 10 benefits to sex. I’d highly recommend the article. (https://www.webmd.com/sex-relationships/guide/sex-and-health#1) All 10 tips are worth the read, but
Anxiety is a normal response to stress. Having a baby is stressful, even if it’s a joyful and smooth experience. Postpartum anxiety is a real thing impacting 10% of postpartum women.
Great! You have an appointment for pelvic floor physical therapy. That is a big step. You are taking the first big step towards healing. Now what? What should you wear?
Are you pregnant and experiencing back pain? You are not alone. Many pregnant women experience back pain due to the added weight, growing uterus, and shifting hormones. But the good
